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Teaching

My teaching spans exercise science, strength and conditioning, tactical performance, nutrition and wellness, and veteran-related education

1

Veteran Reintegration and Sustainable Performance

This area examines how physical, cognitive, and occupational factors influence long-term functioning after military service. It focuses on performance, recovery, adaptation, and the development of strategies that support veterans in maintaining health, purpose, and role effectiveness beyond active duty.

2

Mindful Resilience and Psychological Adaptation

This area explores how mindfulness, resilience, and emotional regulation shape well-being during and after military service. It emphasizes identity reconstruction, stress adaptation, and the psychological processes that influence adjustment during reintegration.

3

Systems, Policy, and Applied Support for Reintegration

This area focuses on the institutional, community, and policy environments that shape veteran outcomes. It examines how programs, interdisciplinary support systems, and evidence-based interventions can improve reintegration, reduce barriers, and strengthen long-term well-being.

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